Your 200 green dots, now on your phone.

Tick your 8 daily habits, count your water, track your weight, and your coach sees your progress.

New member? Ask Coach Srinivasan to add your phone number, then sign in with the WhatsApp code.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Your month 142 / 200 dots

How it works

1

Your coach adds you

At the club, your coach adds your name and phone number to the portal.

2

Sign in with your phone

Open the app and enter your number. Your login code comes on WhatsApp.

3

Tick, every day

One tap per habit. 200 green dots in 30 days may help you reach your dream goal.

The 8 daily habits

  1. Yes, Today I visited the Club.
  2. Yes, I did 30 mins walking / exercise.
  3. Yes, I had my morning Afresh & Shake.
  4. Yes, I had my healthy lunch – below 800 kcal.
  5. Yes, I drank around 3 liters of water.
  6. Yes, I had my evening Afresh.
  7. Yes, I had my night shake.
  8. Yes, I went to bed before 10 PM & slept 7 hours.

Note: If you get a minimum of 200 green dots in 30 days, it may help you reach your dream goal.

குறிப்பு: 30 நாட்களில் குறைந்தபட்சம் 200 பச்சை புள்ளிகளை பெற்றால், உங்கள் கனவு இலக்கை அடைய அது உதவக்கூடும்.